主题Theme

朋友抑郁了，我该怎么办？

My friend is depressed, what should I do?

内容Cotent

肢体放松+从业经验分享+自由提问互动

Body relaxation+A talk from the perspective of social work+Q&A

时间Time

4月8日周四  Thursday, April 8 

19：00-21：00

活动语言Language used

中文Chinese

互动环节中英皆可

English can be used for Q&A

适合人群

对此话题感兴趣并保持开放心态的人

People who are interested in this topic and keep an open mind

费用Fee

35/人（含一杯饮料Including a drink）

场地Location

翠湖南路黄公东街一丘田七号

Lost Garden

报名方式Registration 

私信公众号后台，发送：“昆明”，获取群二维码，扫码后入群交费视为成功 

Backstage message: Kunming

Get the group OR code, sacn it and pay the fee as success 

特别说明Special notes

本活动并非医疗答疑或心理咨询，如果您寻求用药指导或者一对一的个案辅导，请去当地的精神卫生中心或与相关专业人士联系。活动鼓励并欢迎亲历者参加，但需要参与者当下身心状态稳定，如有需要可邀请亲友陪伴。其他没有相关经验的参与者发表的言论可能会对亲历者造成冒犯，活动现场会有所引导。

The activity is not therapeutic.. If you seek guidance on medication or one-on-one case guidance, please go to the local mental health center or contact relevant professionals.People with mental health issues are welcome.Participants are required to be in a stable physical and mental state. If necessary, you can ask your relatives and friends to accompany you. The comments made by other participants without relevant experience may cause offence, we will try our best to create a friendly environment.

小卡。南京大学精神健康社会工作方向硕士。南京大学社工实习专业督导。精神健康公益组织刺鸟栖息地创始人。致力于社会实践型艺术。从事精神健康研究和行动六年，连续五年策划精神健康艺术展。展览项目曾获得尚善公益基金会评选的全国精神健康十大传播项目。项目曾获中英文化连线基金、爱德基金会、尚善公益基金会、银杏基金会、北京706青年基金支持。曾与南京大学、上海纽约大学、上海师范大学、香港中文大学等高校合作。

XiaoKa

MSW, Nanjing University. Social work internship supervisor, Nanjing University. The founder of  NGO A Perch for the Thorn Birds. Engaged in mental health research and practice for six years.

准时到场

尊重他人隐私

保持开放的姿态倾听

避免对他人的经历下结论或者说教 

尊重主办方的劳动和付出，遵守现场秩序

Arrive on time

Respect others' privacy

Stay open and listen

Avoid drawing conclusions or preaching about other people's experiences

Respect the labor and effort of the organizer and abide by the order of the scene